Greetings all! Happy Monday!
On the weekend I attended the 1st year anniversary party of my Gym. Now I’m not a gym junkie at all. I believe your health should be #1.. if you damage it, most of the time it’s irreversable. Hence the need to keep a general well being.. and when I say that, I mean I attend Zumba classes religiously lol and sometimes I may miss running class from sleeping in. Running class is at 5pm. lol. ;)
Making a few changes in my life I joined this gym with the impression that I was going to attend for a week, then suffer from winter morning sleep ins. I thought it would definately be one of those forced things where I HAD to do it and not WANT to do it. But boy was I mistaken..
In a nutshell.. In a very small nutshell. Steve and Lucia are husband and wife, they own and run Just Move (see below Elvis & Wonder woman). They took over Just Move over a year ago and their vision is Moving the world.. Faster.. Stronger.. Better.. they are a team of highly developed personal trainers, are great friends and have created a family-like atmosphere for their members when you walk in the door. They offer a wide range of services. For more information and to keep in the loop join their Facebook group here.
Just wanted to give them a big shout out.. and if you’re looking for a personal experience where every one knows everyone.. Just Move are for you!
They can be a serious bunch..
But who are we kidding right? .. lol